CYBER MONDAY FITNESS SPECIAL! Unlimited fitness classes for January and February for only $120! Special ends Saturday December 4th. Use the button below to register.
Fitness Classes
Fitness classes are available as a monthly package, or drop in rate. All in class participants must wear a mask while entering and exiting studio and while children are in the studio.
Unlimited Fitness Pass includes a reserved spot in all In Person fitness classes as well as links to all virtual classes for $70 a month.
Unlimited Virtual Fitness Pass includes links to all virtual fitness classes for $50 a month.
Drop in Classes Reservations must be made prior to class. $7 a class Links are available under each class description. Options are available for both in person and ZOOM class options.
Party-O is one hour to dance it out to your favorite songs. A great cardio workout, that feels like fun! All ability levels are welcome, no dance experience necessary.
Mondays 7:15-8:15pm
Wednesdays 6:45-7:45pm
Strong NATION® is a HIIT (high intensity interval training) class synced to the music that provides a full body workout.
Tuesdays 7:15-8:15pm
​Thursdays 7:00-8:00pm
Bodiography® is a mat based class designed to build strength and tone, while maintaining flexibility. This class focuses on strengthening the core.
Mondays 6:15-7:15pm
Saturday Morning Boot Camp is a 45 minute full body workout designed for all fitness levels. Participants should have dumbbells and a mat.
Saturdays 9:00-9:45am
Dance Classes
Adult Tap- Dance classes start after Labor Day. $41 a month. Discounts available when added to additional family classes.
Intermediate class is for adult dancers with previous tap experience.
Mondays 9:45-10:30am
Wednesdays 7:45pm-8:30pm
Adult Acro- Develop strength and flexibility through basic tumbling and gymnastics movements. No experience necessary.
Thursdays 6:30-7pm