Fitness Classes All fitness classes have a drop in rate of $6 per class. If you enjoy our programs, buy a 10 class pass for $50 or an unlimited fitness pass for $60 a month. Now also offering a 4 class pass for $22. Perfect for people that can only attend one class per week. Fitness classes are open to individuals age 16 and up. Students younger than 16 may attend with a parent/guardian. Schedule is current through August 24. Please check studio Facebook page for information about intermittent schedule changes due to vacations or holidays.
Party-O is one hour to dance it out to your favorite songs. A great cardio workout, that feels like fun! All ability levels are welcome, no dance experience necessary. Mondays 6:15-7:15pm Wednesdays 6:45-7:45pm Thursdays 6:45-7:45pm
Bodiography® is a mat based class designed to build strength and tone, while maintaining flexibility. This class focuses on strengthening the core. Thursdays 5:45-6:45pm
Strong® by Zumba is a HIIT (high intensity interval training) class synced to the music that provides a full body workout. Tuesdays 7:00-8:00pm Saturdays 9am-10am
Dance Classes Adult Tap- An advanced beginner/ intermediate tap class geared for adults. Designed to have fun while keeping fit and learning new things. Open to dancers 16 and up. Wednesdays- 7:45-8:30pm
Adult Ballet- A beginner/ intermediate level class for teens and adults. The focus of the class is on developing flexibility and strength through ballet movement. Eight week session starts September 9. $60.00 Mondays 7:45-8:45pm